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How Senior Living Communities Support Health and Wellness

Woman lifts weights after discovering how senior living communities support health

Senior adults want to find a community where they can get the care and attention they need.

You may find that seniors are asking questions like how senior living communities support health and wellness. If you want to find a place that supports senior health and wellness, look no further than Parkway Place.

Parkway Place is a senior living community that features independent and assisted living programs for Texas seniors. We have a number of health and wellness programs that include physical exercise, nutritional meals and snacks, social activities, spiritual awareness, and other programs. Residents can enjoy spending time with their friends and peers doing any number of planned activities and events.

For more information about our senior health and wellness programs, call 281.305.1846 today to book a tour of our community.

Knowing When Itโ€™s Time to Enroll in Senior Living

Deciding on when itโ€™s time to move into a senior living community is different today than it was just a few years ago. Todayโ€™s seniors are living longer, healthier lives, and they want a community that allows them the freedom to do those things.

Moving into a senior living community is perfectly acceptable if you are healthy and active. It can be a place where you can participate in social activities, arts and crafts, educational classes, and more. How can senior living communities support healthy lifestyles? They provide:

  • Nutritious meal plans
  • Health and wellness programs
  • Physical, speech, and occupational therapy
  • Exercise programs
  • Group outings
  • Onsite beauty salons
  • Exercise rooms

Group outings can be anything from nature walks, collage building, going to the farmerโ€™s market, seeing an outdoor concert, and having a picnic. An active lifestyle is very important for seniors, as it supports better mental, physical, and spiritual health.

At Parkway Place, we support seniors who want a fulfilling lifestyle with plenty of social activities, wellness programs, and exercise routines to fill their days.

How Senior Living Communities Support Health and Wellness

There are many ways in which a senior living community can support a healthy lifestyle for seniors. In addition to quality medical care, many communities feature wellness programs that include yoga, meditation, and other holistic activities that support a healthy lifestyle.

How can senior living communities support health and wellness? They do this through a number of physical exercises and mental health activities.

Physical Exercise

A physical care team will work with your physical health through stretching, weight lifting, and other exercises. In addition, there will be regular health screenings and medication management to ensure pills are taken on time and in the correct dosage. Senior adults will enjoy nutritious meal plans that include dietary counseling and any medical restrictions.

Mental Health

Seniors will work with therapists and counselors to support their mental and emotional health. This can include private and group discussions along with stimulating games and activities that promote better mental health. Some of the activities that benefit their mental health include:

  • Book clubs
  • Arts & crafts
  • Puzzles
  • Educational classes
  • Cooking classes
  • Lively debates

Each of these activities will support cognitive function, keep the mind sharp and active. Creating new experiences is important for seniors as it keeps them engaged in life, creating new memories and never stop learning.

Social Activities

An active social life is essential for all seniors, especially if they live alone and isolated from others. Many communities include an activities director who plans weekly activities like gardening, knitting, or painting. They will also plan weekly outings and community events, socializing parties, game nights, and more.

Call Parkway Place to Find Support for Your Health and Wellness Today

Parkway Place is home to Texas seniors who are looking for luxurious accommodations. Our community features 11 floor plans, health and wellness programs, nutritional meals, and plenty of social activities. You can participate in any number of events or simply enjoy your days with friends and peers.

Learn how senior living communities support healthy lifestyles today by calling 281.305.1846 or contact us online today to schedule a consultation.