We all know the saying: “You are what you eat.” But centuries ago, Hippocrates—often called the father of modern medicine—put it even more powerfully: “Let…
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Music has a way of staying with us. A familiar tune can bring back a memory, stir an emotion, or connect us to a time…
What we eat plays a big role in how we feel, and that includes how our brains function. While there’s no magic food that prevents…
If you’ve lived in the Lone Star State for any amount of time, you know that summers in Texas aren’t just warm, they’re downright sweltering.…
Planning to move into a new home is never an easy process, but there are ways to make the process easier. There are multiple tips…
There is a lot to know about nutrition and preventing age-related diseases in seniors. Certain foods can reduce inflammation and boost antioxidants and may reduce…
Winter is coming, and that means shorter days and colder temperatures. It also means seniors are more susceptible to common diseases, like the flu or…
Are you worried about your senior parent’s mental health? You may have noticed symptoms of depression or anxiety in them and want to get them…
If you have senior parents or loved ones living at home, you may wonder how to make your home safe for aging seniors. There are…
There comes a time in everyone’s life when they need extra care and attention to live a comfortable and fulfilling life. Finding quality care in…