As you grow older, your risks for serious heart health issues typically increase. It’s important to know that you can take steps to limit or…
Anxiety is a common concern for people of all ages. But as you get older, the frequency of anxious feelings may increase. This helps explain…
Regular activity is a crucial component of senior health and wellness. Many older adults wanting to stay physically active participate in walking, swimming, or other…
Alzheimer’s disease is one of the most serious potential challenges to senior health and wellness. It is not a natural part of the aging process.…
Health and wellness are just as important for seniors as they are for younger adults, teens, and children. However, the specific areas of health-related concern…
Assisted living and independent living are two of the primary levels of service available in senior retirement communities. In the right circumstances, each of these…
The aging process is typically accompanied by at least some decline in your ability to remember things. Up to a point, such a decline is…
Many seniors across America would likely benefit from downsizing and selling their homes. You may want to do this for any number of reasons. One…
As you grow older, your muscles and nerves undergo certain changes. The end result of these changes is typically reduced strength and slowed reaction times.…
The foods you eat are vital to your ongoing health and wellness. This is true no matter how old you are. However, your age can…